Suffering from Insufficient Sleep? Sleep Experts Recommend This Product to Save Your Sleep

By Jerard Wick | 25 March 2021 | Sponsored by  Sound Sleep

Are you desperate for sleep deprivation? Having a harder time falling asleep? Wake up an average of 3 or 4 times each night? Wake by 3 or 4 AM with an inability to get back to sleep? What’s worse, sometimes you’re aware of being awake all night, feeling unrefreshed and tired all the time.

If yes, then you have insomnia, characterized by an inability to initiate or maintain sleep. It’s common in the elderly. In fact, up to 48% of US older adults have symptoms of insomnia according to a study in the Journal of Clinical Sleep Medicine, and the number increased during the COVID-19 pandemic.

If not treated properly, insomnia can cause a number of chronic diseases and conditions, including type 2 diabetes, cardiovascular disease, obesity, and depression. If you already have these diseases, insomnia will worsen your chronic disease.

What Causes Insomnia in the elderly?

In the young adult, there are two main stages of sleep that alternate at about 90-minute intervals. Rapid eye movement (REM) sleep can be roughly described as a period when the brain is active, and the body is paralyzed (except for eye movements, middle ear ossicles, and respiration). In non-rapid eye movement (nonREM or NREM) sleep, the brain is less active, but the body can move. Non-REM sleep is composed of four stages. Stage 1 and 2 are slight sleep while stages 3 and 4 are deep sleep, often called slow-wave sleep or delta sleep because they are characterized by high amplitude and slow waves on EEG.

The amount of stage 4 slow-wave sleep declines with age and in many people is nearly absent by age 70. As a consequence, older people spend proportionately more time in the lighter stages of slow-wave sleep, from which they awaken more often and suffer from sleep deprivation.

Is Medical Treatment Effective and Affordable to Treat Insomnia?

Unbearable sleep deprivation, mental health deterioration … You constantly pay overpriced doctor’s visits, try different prescription sleeping pills, spending more and more money at every turn only to be left disappointed and broke. It all adds up… and it’s a big waste of money, not to mention the side effects including dizziness or lightheadedness (which may lead to falls), headache, nausea, prolonged drowsiness, allergic reaction, and daytime memory and performance problems…

Is There an Affordable Alternative?

The answer is YES! Though it’s probably unrealistic to expect that as you get older, you’ll sleep as long or as soundly as when you were younger, it doesn’t mean you need to let insomnia – or the threat of it - interrupt your life.

Thankfully, PureCare SoundSleep can help improve your sleep quality. A US-based startup company, PureCare®, has come up with a new innovative and patented white noise machine technology called SoundSleep™. It is totally changing the way insomnia sufferers experience sleep and can help you feel refreshed and energetic.

How Does It Work?

The magic lies in the white noise! SoundSleep generates a consistent noise that comes out evenly across all hearable frequencies. Say if you're a musician, to play a middle C note, you play something that's about 261.6 HZ, the unit of frequency. White noise is just an equal amount at every frequency, from low to high, that a human being can hear.

Have you noticed that you’re often woken up by a noise simple as a phone ringing, a door slamming, or a dog slamming? This is not weird as slight sleep occupies your sleep as you get old. However, it's not the noise itself that wakes you up, but the sudden change or inconsistencies in noise that jar you. SoundSleep white machine creates a masking effect, blocking out those sudden changes that frustrate light sleepers, or people trying to fall asleep.

Natural white noise also immerses you in a natural environment without stress, which accelerates the production of melatonin, a sleep hormone as high levels can help you fall asleep.

Words from SoundSleep’s Founder -  Heather McClary

I originally created PureCare SoundSleep to combat my insomnia. When I was 50, I struggled with insomnia for a while… Falling asleep has become increasingly difficult for me. I felt tired and drowsy all the time, and a normal dose of sleeping pills was no longer enough.

The turning point happened on a rainy day in the summer. I enjoyed a sound sleep which I haven’t experienced for years at that night without taking sleeping pills. The nature sound of a rotating fan, raindrops, and thunder offered me a long-lost sweet sleep, which completely refreshed my body. I realized the magic of sound, though I didn’t know it’s white noise at the time.

Through time and technique, as well as help from numerous sleep experts, audiologists, and sound engineers, I feel that I have come a long way in developing SoundSleep. After testing thousands of “noise” in the past two years, we finally selected eight white noise to use. They’re white noise, birds chirping, waterfall, thunder, rain, bonfire, nature wind, and alpha wave. Our R&D team spent hundreds of hours improving the quality of those white noises. It surprised me how real they sound. You could feel the humid air and smell wet earth after hearing the rain white noise, feel the breeze flows across your face as soon as you hear the natural wind white noise…

One of our key findings is mixed white noise performance 40% better than monologue white noise increasing deep sleep and soothing insomnia. Now you could tune-up to 255 mixed white noises on SoundSleep, which no other existing product can do. It’s my life’s work, made to cure my insomnia without any side effects. Now I want to help others and pay it forward.

Start Saving Your Sleep Now

Now that you've been informed about this groundbreaking white noise machine, let me show you how easy it is to use them. All you need to do is to follow these 3 steps: